Five stars and….
“This book is a fabulous resource for those willing to understand and engage with the strong emotions of self and others (yes, adults have tantrums too!) Karyn comprehensively explains strong emotions in a holistic way and has great practical tips to help manage these when they come up. Karyn’s style is plain talking and humourous which makes this sometimes painful and scary topic easy to read. I highly recommend it.
P.G. Cert. HSc. Advanced Clinical Practice, Dip Psychotherapy, Dip H.R